Have you ever felt that you are working like a machine? You
are not a human being but a human doing! Several years back, I felt like this.
I noticed I’m working in an automated mode. I was always focused on my to-do
list and I didn’t care how I felt while taking care of my to-do list.
There is nothing wrong in doing things and working hard but
do I pay attention my well-being part? How I want to be when I am taking care
of my to-do list? Am I happy doing what I’m doing? Am I peaceful and joyful
when I’m taking care of my to-do list? Or am I stressed, anxious, heavy and
doing even though I don’t feel like doing?
I feel majority of us have become like machine and don’t
take care of the being part. We have become human doings and not human beings.
We do charge our machines – our cell phone, our laptop and if you have an
electric car, you do charge that too. Now question is – even though we treat ourselves
as a machine, do we charge ourselves? And we do put our laptop in a sleep mode
but we don’t put our mind to sleep- we are sleeping with our to-do list and
many other thoughts and we wake up with next morning to-do list.
I’m sure you will agree with me – My quality of life is
based on the quality of thoughts. You all have heard- as you think, so you
become. The law of attraction! When I started paying attention to my thoughts
and feelings by taking one-minute pause after every hour, my life became much
better. You can get more insights listening to my short video.
